Energy drinks and sports drinks can increase energy for athletes and improve athletic performance. However, many children are also becoming more and more in love with energy drinks and sports drinks. According to the British "Daily Mail" reported on May 2nd, the North American Institute of General Dental Medicine "Ordinary Dentistry" magazine published a new study in the United States warned that children often drink energy drinks are most likely to harm their teeth, drink energy drinks for 5 days, The teeth are obviously damaged.
In the new study, researchers at the Southern Illinois University in the United States conducted a pilot survey of 13 sports drinks and 9 energy drinks. The results showed that the teeth were exposed to energy drinks or sports drinks 4 times a day, and enamel was significantly damaged after 5 days. The intensity of tooth damage caused by energy drinks is twice that of sports drinks.
The head of the new study, Dr. Pollam Jenn pointed out that the high acidity of energy drinks can erode enamel and cause irreversible damage to the teeth. Once the enamel loses its protective effect, the child is prone to tooth irritation and tooth decay such as dental caries.
Scientists say that because of the increasing number of children who love energy drinks and sports drinks, parents and adults are very aware of the health hazards caused by such beverages. The expert specifically proposed the following suggestions:
1. Children should preferably drink less energy drinks and sports drinks, and boiled water or mineral water is the best beverage.
2, after drinking energy drinks and sports drinks, it is best to chew a sugar-free chewing gum or drink some boiled water immediately, in order to minimize the contact time of teeth and acidic substances in such beverages.
3, after drinking this type of beverage and other carbonated beverages should not immediately brush your teeth, otherwise it is more likely to harm the teeth. Wait at least 1 hour before brushing your teeth.
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